The Dangers of Smoking: How It Increases Your Risk for Gum Disease

 

 

Introduction

Smoking is a common habit, but it comes with serious health risks, including an increased risk for gum disease. This blog post will explore how smoking affects your gums and why quitting smoking is crucial for maintaining good oral health.

How Smoking Affects Your Gums

1. Increased Risk for Gum Disease: Smoking weakens your immune system, making it harder for your body to fight off infections, including those in your gums. This increases your risk for gum disease, a serious condition that can lead to tooth loss if left untreated.

2. Reduced Blood Flow: Smoking restricts blood flow to your gums, depriving them of essential nutrients and oxygen. This weakens your gums and makes them more susceptible to infection and disease.

3. Slower Healing: Smoking slows down the healing process, which can be problematic if you have gum disease or undergo dental procedures. This can lead to complications and prolong the recovery period.

Benefits of Quitting Smoking

1. Improved Gum Health: Quitting smoking reduces your risk for gum disease and improves the health of your gums. Your gums will become stronger and more resilient, making them less prone to infection and disease.

2. Better Breath: Smoking can cause bad breath, also known as halitosis. Quitting smoking can help improve your breath and make you feel more confident in social situations.

3. Reduced Risk of Oral Cancer: Smoking is a major risk factor for oral cancer. Quitting smoking significantly reduces your risk of developing this serious and potentially life-threatening condition.

Tips for Quitting Smoking

1. Set a Quit Date: Choose a date to quit smoking and stick to it. This will give you a goal to work towards and help you stay motivated.

2. Seek Support: Tell your friends, family, and healthcare provider that you're quitting smoking. Their support can make a big difference in your success.

3. Avoid Triggers: Identify your smoking triggers and try to avoid them. This might include certain people, places, or activities that make you want to smoke.

FAQs

Q: Can I reverse the damage smoking has done to my gums?

A: Yes, quitting smoking can help reverse some of the damage done to your gums. Your gums have a remarkable ability to heal, and quitting smoking can improve blood flow and immune function, allowing your gums to repair themselves.

Q: How long does it take for my gums to heal after I quit smoking?

A: It can take several weeks to several months for your gums to heal after you quit smoking. The exact timeline depends on various factors, including how long and how much you smoked.

Read More: Gum Treatment

Conclusion

Smoking is a major risk factor for gum disease and other oral health problems. Quitting smoking can significantly improve the health of your gums and overall oral health. If you're a smoker, consider quitting today for a healthier smile tomorrow.

Finding the Best Dentist in Pimpri Chinchwad: Your Guide to Optimal Oral Care

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Maintaining good oral health is essential for a confident smile and overall well-being. Whether you require routine check-ups or specialized dental treatments, finding the best dentist in your area is crucial. If you're in Pimpri Chinchwad and searching for top-notch dental care, look no further. In this blog post, we will explore the qualities that make a dentist stand out and provide tips to help you find the best dentist in Pimpri Chinchwad for your oral health needs.

Comprehensive Services:

The best dentist in Pimpri Chinchwad will offer a wide range of services to address all your dental needs under one roof. From routine dental cleanings and check-ups to cosmetic dentistry, orthodontics, and restorative treatments, their expertise should cover a broad spectrum of oral care services. This ensures that you receive comprehensive and convenient dental care without the need for multiple referrals.

Experience and Expertise:

Look for a dentist in Pimpri Chinchwad with a proven track record and extensive experience in the field. A dentist with years of practice has honed their skills and knowledge, providing you with the confidence that you are in capable hands. Additionally, inquire about their specialization and advanced training in specific areas of dentistry to ensure they can meet your unique needs, whether it's dental implants, pediatric dentistry, or cosmetic enhancements.

Advanced Technology and Techniques:

The best dentist in Pimpri Chinchwad will prioritize staying up-to-date with the latest advancements in dental technology and techniques. State-of-the-art equipment, such as digital X-rays, intraoral cameras, and laser dentistry, can enhance diagnostic accuracy, treatment precision, and patient comfort. Advanced techniques like same-day crowns and minimally invasive procedures showcase their commitment to providing efficient and cutting-edge dental care.

Patient-Centric Approach:

A great dentist prioritizes patient comfort and satisfaction. Look for a dentist in Pimpri Chinchwad who emphasizes open communication, actively listens to your concerns, and involves you in treatment planning. They should take the time to explain procedures, answer questions, and alleviate any anxieties you may have. A compassionate and friendly demeanor, along with a supportive team, can create a positive and comfortable dental experience.

Positive Reviews and Referrals:

Word-of-mouth recommendations and online reviews can provide valuable insights into the reputation and quality of dental services offered. Check for testimonials and reviews from existing patients to gauge their satisfaction levels. Additionally, seek referrals from family, friends, or colleagues who have had positive experiences with dentists in Pimpri Chinchwad. Personal recommendations can help narrow down your choices and guide you towards the best dental professional for your needs.

Conclusion:

Choosing the best dentist in Pimpri Chinchwad is crucial for maintaining optimal oral health. By considering factors such as comprehensive services, experience, advanced technology, patient-centric approach, and positive reviews, you can find a dental professional who meets your expectations. Remember, investing time in finding the right dentist ensures a comfortable and successful dental journey, helping you achieve a healthy and beautiful smile for years to come.

source: chatgpt

7 Reasons Stress Could Be Bad For Your Teeth And Gums

There is no denying that stress is a part of life. A small amount of stress can in fact keep you active and get you going. It can trigger either a fight or a flight response through a surge in hormones like adrenaline and cortisol. But excess and long-term stress can undermine your physical and mental health in the form of headache, stomach ache, anxiety, sleep deprivation, irritability, early ageing and even a heart problem. Turns out, it does not spare your oral health either!

SmyleXL dental clinic in Viman Nagar offers all types of dental treatments like root canal, teeth dental implants, cosmetic dentistry etc.

• When you are stressed you pay less attention to oral hygiene practices affecting your oral health leading to gum disease and decay.
• You may end up gorging on more sugary food than you usually do causing more dental cavities.
• High levels of hormones released during stress reduce saliva production and also decrease immunity. And this in turn could lead to increased risk of oral infections. (Read: Want to reduce stress and anxiety? Travel!)
• The risk of unfavourable outcome of gum disease treatment also increases if you are stressed.
• Stress can cause you to habitually grind your teeth at night during sleep (bruxism). Tooth grinding or clenching can wear down or chip your teeth and exert excess force on the tissues supporting the teeth ultimately causing bone loss. Once your teeth lose their supporting bone, you may lose them sooner than you would otherwise.
• Do you often get those white or greyish ulcers with red borders in your mouth? Could be, you are stressed out. The causes of these ulcers, also called canker sores, are unknown. They could be due to bacteria, viruses or problems in the immune system. But what is known is that these ulcers can be triggered by stress. (Read: Stressed out? Try these yoga poses)
• When you are stressed, your jaw muscles become sore and painful due to grinding and clenching of the teeth. The muscles also work overtime causing them to become more prominent thus giving you a more pronounced jawline. You may also have pain and discomfort when the jaw joints ultimately pull out of alignment. Stress can also worsen existing jaw joint disorder symptoms like difficulty in biting or chewing, jaw pain, difficulty in mouth opening or closing, etc.
• So, the next time you notice any of the above symptoms, take some time out to figure if stress could be causing them. If so, take a break from your routine and smell the roses!

source: thehealthsite

5 Simple Things You Should Do To Manage Diabetes Better

 

Talking about diabetes, we usually keep the discussion limited to managing blood sugar, proper diet and the importance of exercising. But the condition needs more attention than you think. It affects every organ in your body and at times leads to other complications, such as a kidney or heart problems.

To learn more about dental problems and their solutions visit us our dental clinic in rahuri

Here are few things you need to do to live with diabetes without falling prey to other complications.

Brush your teeth twice a day: Diabetes and oral health are interlinked. High blood sugar can be a trigger for various gum diseases and infections. On the other hand, gum disease can make it harder to control diabetes. Over time plaque collects on the surface of your teeth, hardens to form tartar and settles on the gum line. It makes cleaning between the teeth difficult leading to painful, inflamed gums. Moreover, the glucose present in saliva also affects the health of your teeth and the tissues of your tongue, roof and the back of the mouth. So brush twice daily and floss at least once a day. Rinsing your mouth after every two hours will also help you keep your mouth healthy. Here are 10 tips to improve oral health in a diabetic.

Opt for strength training: Brisk walking, aerobic exercises and yoga can go a long way in managing diabetes, but strength training can do wonders. It improves insulin sensitivity of the body and helps to control blood sugar. When you exercise with weights or other forms of resistance you work on your muscles, tire them out and burn calories. The body then uses glucose from the bloodstream to power the muscles, reducing blood sugar level. Apart from this, strength training also aids weight loss that helps to manage diabetes. However, talk to your doctor before taking up a weight training program. Check your blood sugar level before and after exercising to know if there is a dip in your sugar level. Here are some exercise tips for diabetes to follow.

Eat fibre rich foods: You know the basics of following a good diet if you are a diabetic less sugar, more complex carbohydrates, etc. But giving importance to fibre is far more necessary than thinking about curbing sugar. There are studies that indicate high-fibre diets help to initiate carbohydrate metabolism, lower cholesterol level and help to control diabetes. However, it is essential to include fibre moderately in the diet along with other macro and micro nutrients. To improve your fibre intake, choose whole fruits over fruit juices. Eat more legumes like rajma, chickpeas and black-eyed peas over the split moong and masoor dals. Leafy green vegetables, oatmeal, multigrain bread, are few foods that are rich in fibre. Here are some more options of fibre rich foods for diabetics.

Choose shoes wisely: One simple thing that you can do to save your feet from the perils of the condition is to get shoes with big toe boxes or the ones that fit you snugly and is comfortable. Blisters, sores or friction can be hard on your feet and make way for infections if you are bruised that would need a lot of attention and care. Remember with diabetes problems like gangrene and diabetic foot is common. Closed shoes can put more pressure on your feet and hurt them. Another way to protect your feet is to wear socks to reduce friction. Here are eight foot care tips every diabetic must follow.

Manage stress: We always talk about practising yoga, meditating, going for a run, walking with your pet, reading a book, cooking or doing whatever that helps you control daily stress. However, you can download apps that will help you keep a tab on your stress levels Hormonal imbalances that happen due to acute or chronic stress can affect your health in many ways. One way it increases the blood sugar level that is dangerous for a diabetic. It can also trigger obesity and increase blood pressure that can harm your heart. So close your eyes and breath to kill stress before it kills you. Here is how stress can make things worse for a diabetic.

source: thehealthsite

Stop the Bad Breath, Prevent Halitosis

 

Bad breath, commonly known as halitosis, is a horrible condition. It is a condition in which the mouth becomes so smelly that people around the affected person find it unbearable. This condition can limit the number of friends that one might have and can have a very negative impact on the self-esteem and self-confidence of a person. Sometimes the bad breath may come and go depending on certain factors but at other times it is persistent and does not end but in the case of halitosis the stench is almost permanent and needs to be well treated before it ends.

At (SmyleXL) we are best dentist in viman nagar to offer you world-class dental treatment to Take Care of Your Teeth

Causes of halitosis

Halitosis is believed to be caused by bacteria in the mouth that thrive due to the warm and moist condition of the mouth. This condition is not actually caused by stench from the mouth but rather from the back of the tongue. Bad breath is caused by many different factors. These include, poor oral hygiene including improper brushing of teeth, infections in the mouth as caused by periodontal diseases, respiratory tract infection, substances such as onions and garlic that leave a bad stench in the mouth, dry mouth and some types of illnesses such as diabetes.

Symptoms of Halitosis

The thing with bad breath is that you may have it and totally fail to notice because the odor detecting cells in the nose get used to the awful smell. The best indicator of bad breath however is the reaction of people whenever you open your mouth to speak. Most people will not tell you that the stench from your mouth is chocking but from their reaction when you speak for example turning away or recoiling is a good indicator.Other indicators of bad breath include infections in the mouth for example red swollen gums.

Other symptoms of halitosis include a white coating on the back of the tongue, dry mouth, build up around teeth, and post nasal drip, a burning sensation on the tongue, thick saliva and a sour taste in the mouth.

Preventing halitosis

Sometimes halitosis needs to be taken care of by a medical doctor for a person to be properly treated. However if it is caused purely by dental problems, preventing it should not be very difficult. By simply maintaining dental hygiene, and visiting the dentist regularly, one should be able to stop this condition. Drinking plenty of water is also importance in preventing bad breath as it washes the mouth and loosen food particles thus the bacterial would have nothing to feed on.

Sometimes however, bad breath may be a sign of a serious underlying problem. For example a fruity smell from the mouth would point to untreated diabetes and the smell of urine may point to kidney disorders. In such cases it is important to seek medical advice. Bad breath accompanied with fever, sore throat, discolored nasal discharge and postnasal drip could also show a serious underlying problem and therefore medical advice needs to be sought.

  Source: EzineArticles 

How to practice in CANADA after BDS?

If you are planning to practice in Canada after BDS then you are at right place. I have shared all the details on how you can practice in Canada after BDS from India. It’s going to be a step by step video where I’ll provide complete information on Eligibility Criteria, Exam Process, Exam Fees, Time Required to Clear Exams and an overview on the Expenses. So do watch this video till end.


 

  Original Source: How to practice in CANADA after BDS?

What-After-BDS ?

Are you confused with what to do after your BDS? Read on, probably you will get your answer.

Napoleon said, "The starting point of all achievement is Desire". So dear anonymous, first get it clear in your head, how do you daydream yourself like?

Is it that you want to be that Dentist who could treat even the most complicated cases with superb finishing; Is it that you want to be known as a researcher and develop advanced dental materials or carry out some large scale surveys, do you want to go slow and steady-learn and explore and finally take a long term settlement; are you a fairly forceful personality who see yourself in a corporate environment-in your chamber controlling things and people around you; do you hate being in this field and think B.D.S was a forced error; or do you say damn doesn't matter how, but I just want to earn some money while I am young and enjoy life!

There are many awesome avenues after B.D.S. and they are all excellent!!! Provided you choose the one you like, and then you tread that path with complete devotion and honesty. B.D.S. is fun, I mean even if you are an insincere student, no matter how bad your teachers were or how average your scores were etc., that was all fun-after graduation comes the serious part of life. So leave all your insincerity (if any) in the college life itself and step in the professional world as agoal oriented person.

If you are interested in clinics, focus very hard on exclusive P.G. prep and try to get clinical M.D.S. from a government college, failing so, if you may afford, purchase an M.D.S clinical seat in good private college and do not waste precious years, just get rolling in continuity. M.D.S. gives you a maturing curve and makes you a specialist-good consultant may earn up 3-4 lakhs a month. If you do not want to study and still are good at clinics, set up your own clinic, do those little hands-on courses, be pro active in promotion of your clinic, work sincerely, you will earn handsomely. After B.D.S, if you are confident of your ability, you may go to places like Maldives who offer you over 1 lakh/month for a fairly undemanding practice. If you are good at dentistry, you may also try D.D.S. in U.S., yeah, it needs Nat board exams and sometimes M.S. but still worth all the labor, you will end up earning much more than in India in the longer run. If you areresearch oriented go for M.S. in bio-materials, or, seek a PhD program, 5-6 years looks long from here, but when you complete it, you would have frog leaped your peers.

If you did not enjoy that art and sculpturing, if you were a very good convincer, yet had an average finishing with your work-that student who would always work out of the phantom heads, or convince batch mates to work for you, then you may go for allied options like M.D.S. in community dentistry or for that matter O.D.M.R. Community work gives you a possibility to work with W.H.O etc, For staying connected to dentistry, yet, not having to work as a clinician M.P.H in India or D.P.H. in U.S. are good options. You may also go for M.H.A. or M.Rural health after all these 2 yr courses, you would earn decent in India or abroad.

In the end, even if you don't know how to extract a grade 3 mobile incisor, you may still set up a clinic, convince people for specialty practice and still end up earning more than an average skilled practitioner. You may go to Australia and do M.B.A. and while you still study, earn a decent amount doing weekend jobs.

Even if you become a millionaire, you cannot buy that beaconed car labeled Government of India-if you loved that sight and work for a larger public base, you may try U.P.S.C. exams after BDS as well. The Short Commission in INDIAN ARMED FORCES is one fine life defining job, you are an officer there and no work carries more pride and honor than working for the Indian military.

Mate, after B.D.S. you have some fantastic cards in hand, and it is a win-win situation no matter what you pick, when you got in B.D.S. you may have been 17-18 and many a times it is just an impulse decision to do B.D.S., but now you are mature enough to think about your liking....so get it clear, choose one and go for it, leave no scope for regret after choosing and if you are sincere in your field, you will end up a winner!!!

Original Source: What-After-BDS ?

Why sewing is good for your gum health

Our teeth may be the defining features of our faces, especially when we smile. While we do all the brushing as often as possible, there are some dental care aids that we often forget, e.g. B. brushing. According to Smilekraft Dental Clini - Quality and Education, most Indians do not even know that there are dental floss they should use at least once a day to ensure good oral hygiene and prevent cleanliness. gum disease development. This is all you need to know about flossing and why you should know.

Why do you have to be a niche

Dental plaque is known to cause gum disease and tooth decay. The formation of dental plaque in turn depends on maintaining oral hygiene. Even with the most thorough brushing, food debris trapped between teeth is not removed. Unfortunately, gum tissue between the teeth is more susceptible to disease development than is seen on the outer and inner surfaces of the teeth. A thread appears here. When used properly, dental floss can be an effective intermediate detergent and is therefore a very useful means of preventing gum disease.

Do you really need thread?

There are many oral health tools. It is therefore not surprising that Indians only see waves as another way to complicate their daily lives. Literature is no longer clear in this regard. There are a large number of clues that Claydon summarized with an extraordinary, direct showing between the lack of dental floss and the development of gum disease.

Given that gum disease is very common in India, the most important thing is that people use thread here. Brushing your teeth is not enough, you need to use dental floss between your teeth to keep your teeth clean and prevent gum disease.

How to thread

• The thread is usually supplied in a plastic dispenser containing 10 to 100 meters of yarn as material. After withdrawing the desired amount, pull the protected small knife into the dispenser to turn it.
• Now hold the string firmly between your thumb and index finger. Then slowly slide up and down between your teeth.

• Carefully twist the yarn around the base of each tooth, taking care not to drop it below the gum line. Never click or push as this can damage or rub delicate gum tissue. After thoroughly cleaning the area, move the yarn back and forth from your teeth in the same motion.

• For people who have difficulty with it, fur is also available with what are called fur holders. The yarn holder can be used to guide the thread easily between teeth and remove all that is stuck in the tooth area.

• Remember that floss must be used between all natural teeth, between teeth and artificial crowns, bridges and even around implants.

Gum treatment is suggested in case of bleeding gums, bad breath, teeth loosening etc. At Smilekraft Dental Clinic we evaluate your oral health and suggest correct treatment. visit  gum treatment in dhantoli

How To Find The Best Dentist For Your Kids Who Takescare OF Their Tooth Problems?

Just the best services and products will do, it comes to taking care of tooth. They will need to be cared for using the products and services since tooth are parts of the body. Maybe your kid's tooth aren't calibrated correctly, chipped or rotten. Regardless of the case can be, you need to know which dentist in nayapalli to work with. You can encounter a dentist that end up ruining your kid's teeth and does not have a reputation. 

In this article, I'll show you what to do, so as to find a good dentist in nayapalli . There are Councils for professionals in the field of healthcare. Generally, such a Council would exist since a kind of Board responsible for managing dentists company. Look all institutions on your telephone directory up and see if, the one can be found by you. You ought to make an appointment that you may have a face to face consultation, you call the number listed. If anything, this is the way to find a dentist who is good, since these institutions make every endeavor to never integrate dentists. 

Aside from all of these medical associations, you may also work with hospitals. It is best to create a consultation regarding the services of dentists, you visit a hospital. I mean, if your child will lose his tooth because of the incompetence of someone it is worthwhile to verify issues. There's no real sin on asking for the best physician for your kid, even a bad physician wouldn't mind being excluded from an operation. Dental bridges are complicated and just the best dentist will do right. Another way to know a lot they get the best dental care out there online. 

There are a variety of organizations carrying out kids dentist services. Such organizations may have an internet site dedicated to customer maintenance and ensuring you register on their websites. Whenever job in their respective municipalities you'll definitely hear of info concerning which doctors are doing a great job in their respective municipalities. The sites are flooded with customer reviews attesting or disapprove of the treatment they received wherever they're based. Using this basic info, you could end up securing a fantastic dentist for your kids.

The Average Cost of Dental Implants: What You Need to Know

The average cost of dental implants in noida sector 104, India won't really enable patients to comprehend what it would cost for them independently. There are numerous things that figure out what each patient will wind up paying, so in case you're thinking about to have dental implants put, it is best to see a dental practitioner and request a gauge of what the cost would be.

Be that as it may, to decide if implants would be a fiscally attainable alternative for you, you can consider a couple of things when choosing what's best for you.

Deciding the Average Cost of Dental Implants

The base cost of a dental implant, is just for the implant strategy itself. At the point when not thinking about extra methodology, the accompanying factors impact the base cost of a dental implant:

The mastery of the specialist playing out the implant: While more experienced experts are typically additionally rather more costly, setting off to the most qualified proficient will limit the dangers included.

Materials utilized: Implants can be produced using either titanium or zirconium. Both your selection of materials and the nature of the materials utilized will influence the cost.

Arrangement strategies, for example, tooth extraction or bone joining: Some patients require more planning before implants can be put, this will build the cost to some degree.

Number of implants required: When patients require more than maybe a couple implants, dental specialists are regularly ready to utilize dental scaffolds or mount implants on dentures. This brings down the cost per tooth.

Research center cost: Technicians making the implants don't all charge a similar sum for their work.

Topographical area: The cost of implants can shift contingent upon where the training is found. Not exclusively are implants less expensive in Third World nations, inside the India the cost can change contingent upon where a dental practice is found. This is on the grounds that the cost of lease and different costs will be higher in specific zones.

What is the Cost of Dental Implants?

The Average Cost of Dental Implants - What You Need to Know. The cost of dental implants fluctuates with materials and methods, so it's hard to give a correct cost, unless a meeting and evaluation is done first. The most ideal approach to decide the genuine cost of your dental implants, is to get in touch with us for a FREE counsel.

As per Dr.Panda, dental implants cost in the noida India, is about Rs. 36600.00 for both the projection and jaw implant.

When taking a gander at the different things that make up the last cost and separating it into its different parts, you'll see that:

Dental implants, albeit extensive methods that expend 8 months - 1 year, fill in as the best answer for missing teeth. They are said to keep going for whatever length of time that 25 years without difficulties; if legitimate oral cleanliness is taken after.

Cost of Dental Implant surgery in Noida India can extend around INR 15,000 to INR 1,00,000 roughly.

Dental implants require an indistinguishable measure of consideration from any of your regular teeth. In any case, normal visits to your dental facilities following 4 months- half year are basic to keep away from any minor entanglements and help the inserts to stay solid and sound.

Recorded underneath, are some extra systems that may be required:

X-beams

CT Scan

Tooth extraction

Bone unite

Surgical aides

Obstruction films